Healthy Monday

<p>Its the start of a new work week and I know sometimes its hard to get your get up to go so..... Here are a few suggestions:
1. Sound... Listen to music; let your favorite DJ get you going, or set your ipod to wake you with your favorite tune.. Doesn't matter if its Rihanna or Bach, just crank it up.
2. Sight... Yellow has been proven to stimulate good mood and energy. Paint a room yellow, or if thats not in your budget, then open the curtains and let some rays of sunshine in!
3. Smell... Ever wonder why most toothpastes and mouth washes are minty fresh? Well, the smell AND taste of Peppermint have been proven to stimulate energy... Smart marketing!
4. Taste ... Anything with orange or citrus tastes wake up the tastebuds AND the vitamin C boosts immunity and energy... Two for the price of one!
5. Touch... Something smooth and soft like a polished stone or marble, or even your furry best friend Fido... The calming sensation can give you an energy boost.
***Beauty Bitz*** Target has Maybelline Define A Brow in Medium Brown on CLEARANCE for $1.88!!
All of these things can get your get up in gear so you can go.. Now, you're ready for the work week!!